for the light issues that cause seizures, flu feeling sick nausea, different kinds of lights(including hospital lights which sucks being sick and unable to stay in hospitals long without getting flu sick) photosensitive
ok i use this one for computer usually keep it on office mode
https://care-eyes.com/
these ones for seeing i don’t use them all the time though oh and polarized sunglasses work too but not even close to as good they’re also on amazon they come in indoor and outdoor
https://www.theraspecs.com/
https://www.amazon.com/dp/B078T3QBM3/ref=twister_B073BTZKS4?_encoding=UTF8&psc=1
and this one for ipad https://www.amazon.com/InvisibleShield-Glass-Guard-Apple-iPad-9-7-Case-Friendly-Screen-FG/dp/B07HJH273Z/?fbclid=IwAR1P_RlK84UxmCnSjq6DMJA93sRpIJUXhLDWm6Dan_zHG285C9nX7te2vdc